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Juice Your Way to a Sleeker Physique This Summer

James Yoo Views  

As the weather gets warmer, wearing the summer clothes from last year makes us sigh.

On top of that, looking at the sudden weight you’ve gained can make you stressed out.

But don’t worry!

Here are some diet juice recipes that restore health and help you lose weight just by drinking them.

However, remember that the effects may vary from person to person, along with the importance of exercise and a balanced diet.

1. CCA Juice

This juice was introduced by actor Lee Jang Woo on the popular reality show I Live Alone as a part of his diet regimen.

CCA stands for Carrot, Cabbage, and Apple, the main ingredients of the juice.

Pharmacist Jo Seung Woo’s ratio for the CCA juice is approximately 1 carrot, 1 cabbage, and 2 apples.

2. Witch’s Juice

Witch’s Juice, the detox juice that is already famous among dieters, cannot be left out.

Blend equal parts of tomato, carrot, cabbage, and broccoli and drink it.

It’s known to provide rest for the digestive system, help eliminate toxins, and assist with weight loss and overall health.

3. Han Hye Jin’s Juice

Next, we have a detox juice recipe that model Han Hye Jin is known to enjoy.

You need 10 leaves of kale, 5 stalks of celery, half a peeled lemon, half an apple, and half a piece of ginger.

Not only does it help eliminate toxins, but it’s also said to aid in skin beauty.

4. Idol De-bloating Tea

Known as the Idol De-bloating Tea, this tea gained popularity after being shared by various idols on TV shows.

Mix one green tea bag, a quarter slice of lemon, and two spoons of sugar in 500ml of water. It is said to help reduce bloating in just 10-20 minutes.

Green tea contains a type of polyphenol that acts as a detoxifier and antibacterial. When combined with lemon rich in vitamin C and sugar, it’s known to help get rid of bloating.

James Yoo
jamesyoo@insightmsn.com

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