#diet (2 Posts)
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Drops 79 Pounds Without a Gym—Here’s How She Did It Tina lost 36kg without a gym by changing her mindset about food, walking daily, and managing her diet effectively. -
Shocking Food Combos That Do More Harm Than Good There is a saying, “If a disease cannot be cured with food, it cannot be cured with medicine either.” This underscores the significant impact food has on our health. However, did you know that how you eat can turn food into either a remedy or a disease? Consuming food combinations that don’t match can not […]
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