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fitness

#fitness (2 Posts)

  • Ex-Special Forces Soldier Crushes World Record with 11,707 Pull-Ups in 24 Hours Oh Yo Han sets a new Guinness World Record with 11,707 pull-ups in 24 hours, surpassing the previous record of 10,011.
  • Drops 79 Pounds Without a Gym—Here’s How She Did It Tina lost 36kg without a gym by changing her mindset about food, walking daily, and managing her diet effectively.